Training Diary

30 minute Walk

Open Water Swim (wave catching and duck diving)

Run Squad 28x400m

"Somebody once asked could I spare some change for gas
I need to get myself away from this place
I said yep what a concept
I could use a little fuel myself
And we could all use a little change"

Social Life

Myself, Louisa and Aaron at Louisa's 23rd at Honeysuckle hotel.

Pretty tame night, home by 11pm. Couldn't let loose with the coach (Aaron) watching me like a hawk. Had a race at 7am the next morning anyway!

Money

Current Savings:        $5,000
Donations:                $0.00

Career

McDonalds
Crazy Clark's
IGA
Great Western Hotel
RGM Power
CSA Mine - apprentice electrician
Sports Data
Panthers Entertainment
University - Accounting student

Triathlon

Wollongong, December 5th - Injured (ITB - Knee)
Newcastle Club Race, December 19th - DNF. Team. Me (Swim), Aaron (Bike), Jessica (Run). Flat Tyres on the bike leg forced our team out of contention. Happy with my swim effort though!
Kernell Series Race 2, January 16th
Canberra, January 23rd
Newcastle ForeshoreTri, January 30th
Kernell Series Race 3, February 6th
Geelong MultiSport Festival, February 20th
Kernell Series Race 4, February 27th
Newcastle Sparke Helmmore Tri, March 20th
Mooloolaba MultiSport Festival, March 27th
Sydney ITU Dextro Series, April 9th
Byron Bay Tri, May 7th
Forster TriNSW Club Championships, May 14th
Newcastle Club Race, June 19th
Noosa MultiSport Festival, October 31st

Health

Age: 21
Height: 175cm
Weight: 80kg
Body Mass: 2.56
MHR: 199